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0;display:grid}.field-label{color:var(--muted);gap:8px;display:grid}.header-actions.left{justify-content:flex-start;margin-top:14px}.health-note{color:var(--muted);background:#f3eee1;border-radius:12px;margin-top:18px;padding:12px;line-height:1.5;display:block}.steps-progress{background:#e1e9d7;border-radius:999px;height:14px;margin:20px 0;overflow:hidden}.steps-progress i{border-radius:inherit;background:linear-gradient(90deg,#6f9b55,#2f5d3a);height:100%;display:block}.embedded-form{margin-top:18px}.embedded-form label small{margin-bottom:4px;font-weight:500;line-height:1.45;display:block}.step-quick-actions{grid-template-columns:1fr 1fr;gap:10px;display:grid}.gentle-message{color:#355640;background:#edf3e3;border-radius:14px;margin-top:18px;padding:14px;font-weight:700}.emotional-panel{text-align:center;background:linear-gradient(145deg,#fff7df,#edf3e3);align-content:center;place-items:center;min-height:270px;display:grid}.emotional-panel>span{font-size:54px}.emotional-panel p{max-width:480px}.wellbeing-shortcut{color:inherit;text-decoration:none;display:block}.wellbeing-shortcut p{color:#2f5d3a;margin:28px 0 0;font-weight:800}.dashboard-value.small-value{font-size:30px}@media (width<=920px){.nav{overscroll-behavior-x:contain;scrollbar-width:none;display:flex;overflow-x:auto}.nav::-webkit-scrollbar{display:none}.nav a{flex:0 0 76px}.wellbeing-tools{grid-template-columns:1fr}}@media (width<=560px){h1{font-size:36px}.page-header{margin-bottom:20px}.planner-day{padding:16px}.recipe-picker{margin-left:-4px;margin-right:-4px;padding:12px}.picker-options{max-height:320px}.fast-fields,.step-quick-actions{grid-template-columns:1fr}}.macro-row span,.tag-row small{color:#355640;background:#eef4e7;border:1px solid #dbe8d4;font-weight:700}.tag-row small{background:#f4f0e5}.shopping-progress{border:1px solid var(--line);background:#fffdf8f5;border-radius:18px;margin-bottom:18px;padding:16px 18px;box-shadow:0 10px 28px #2341300f}.shopping-progress>div:first-child{justify-content:space-between;align-items:center;gap:12px;margin-bottom:10px;display:flex}.shopping-progress-track{background:#e2e8dd;border-radius:999px;height:12px;overflow:hidden}.shopping-progress-track i{border-radius:inherit;background:linear-gradient(90deg,#6f9b55,#2f5d3a);height:100%;transition:width .2s;display:block}.shopping-list li small{text-align:right;max-width:42%;line-height:1.35}.additional-meals{color:var(--muted);margin:-6px 0 14px;font-weight:700;display:block}@media (width<=560px){.shopping-list li{align-items:flex-start}.shopping-list li small{max-width:46%}}
